Lauren Wrighton – The Podcast Manager Program™ => CLICK TO PAYMENTĢ. ***If link dead, please leave a message,or to send message to a We will update immediately***ġ. With the XERO protocol you’ll be training to and beyond failure with all new protocols that make workouts exciting while delivering results.Īthlean-X – Xero 2 by Jeff Cavaliere: Video, PDF´s Countless studies have shown the benefits of training to failure. XERO protocol focuses on intensity methods and techniques to create short effective workouts. Unlock even more exercises by using common household items such as a door, staircase, kitchen counter, chair, etc. Same as XERO path but provides additional muscle basic building exercises for people with a pull up bar. XERO2 is a full 90 Day, Tri-Phase total body muscle building system that provides options based on what equipment you have access to:ĭelivers results with absolutely no equipment.
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